I educate and support women who are worried about harmful chemicals in our environment and want to keep their family safe but are overwhelmed and don’t know where to begin. 

My goal is to help reduce the overwhelm many women feel when attempting to keep themselves and their families safe from toxins by sharing simple strategies that are affordable and easy to implement.

Chemicals are lurking in unexpected places like conventional home and personal care products and even our food supply. Contrary to what you might think, most of these chemicals have never been tested for safety!

There’s a lot of information on the internet how toxins impact our health, but there are few people educated on the subject.

Even your doctor may not make the connection between a problem your child might be having, like asthma, and the scented candles, sprays, dryer sheets and other synthetic fragrances in your home.

You may be feeling anxious and wonder if there are some things you could change at home to help support your child’s health, but you’re unsure where to start. Without someone to guide you, there just aren’t enough hours in the day to sift through all the information on the internet on which cleaning products or infant care products would be healthier choices. And then there’s shopping for food that isn’t loaded with preservatives, dyes, pesticides, antibiotics, and other ingredients you can’t pronounce and not blow your budget. That’s where I can help!

I want you to feel confident and empowered in the choices you make every day to help keep your family as safe and healthy as possible.  When I was a young mother of three, I had my own fears and worries and I was a “hippie earth mother” when it came to living a natural lifestyle to protect my kids from pesticides and toxins – yes I was part of the hippie and back to the land movement of the 70s!  But it’s a more complicated world today and with social media and so much information available, keeping your kids safe can be totally overwhelming!

How would it feel to simplify your home and replace synthetic medications with essential oils to solve most common health issues for your family? 

What if I told you “never walk down the cleaning aisle in your grocery store again except to buy a sponge” and clean your entire home with natural ingredients like vinegar, baking soda and essential oils?

If that seems difficult or unrealistic, let me tell you it is possible and way easier than you might think! I’ve helped hundreds of women create a low-tox home AND reduce their reliance on synthetic medications and I want that for you too!

I’ll help you let go of overwhelm and take you by the hand and guide you in creating a home environment that is safe and supportive of your family’s health. If you have a child suffering from a health challenge, we’ll remove barriers to healing. And if you just want to be proactive and stack the odds in your favor for the healthiest family possible, I’m all over that!!

As you learn the basics of green cleaning and natural health care options, you’ll feel confident as you realize, just like Dorothy,  “You’ve had the power all along!” 

 So put on your ruby red slippers and join me to take back control of your family’s health!

“One on One Coaching Sessions”  

If you want individualized support and guidance to set goals and make sustainable changes to improve or optimize your health, I’m here for you.  We’ll focus on foundational principals for health which include whole food nutrition, managing stress, and reducing exposure to toxins in our home environment with practical avoidance strategies.

Conscious Conception – Preparing your Body for Optimal Health & Fertility 

A 12 week program to optimize your health and fertility and stack the odds in your favor for a healthy pregnancy and baby. By combining today’s science with the traditional wisdom of our grandmothers, you’ll be prepared for conception and childbirth in today’s modern world. Learn more:

“Natural Solutions for Health and Home Workshops” 

Attend one of my workshops where I’ll teach you how to have safe, effective and simple options right in your own home instead of running out to the drugstore or doctor’s office for every little health issue that comes along. No kidding!!

In theses workshop you’ll learn about one of my favorite tools for a safe home and thriving family –  essential oils. 

 Discover how you can tap into the power of this plant based medicine to support your body’s natural ability to heal instead of masking symptoms. You’ll also learn how easy it is to replace all those nasty cleaners under your sinks with safer alternatives – saving you tons of time and money!! Price varies depending on workshop; generally $20-$50

In these workshops, I’ll guide you how to use essential oils in your home – and I’ll throw in a FREE one on one consult!    Not in my local area – ask about online classes!

“Kitchen Detox Makeover”

If you suffer from autoimmune or other chronic health issues or you just want to be proactive with your family’s health care, you may want to look more closely at your home environment. Many people don’t realize their home may be contributing to their health challenges!

We’ll begin with the area of your home that tends to be the most toxic – your kitchen! I’ll do an assessment of your kitchen and pantry and then guide you toward simple steps to reduce your exposure to harmful products that may be sabotaging your health.       

 Kitchen Makeover including handouts and product resources $300

“Lunch & Learn at your Work Place” 

I also lecture on a variety of topics including “Wellness in the Workplace”, “Stress Less”,  “Mood Management and Emotional Health” and “Increase Immunity Naturally”. Please contact me for more information about booking a lecture or workshop for your workplace or group: